Thursday, June 4, 2015

Starting Over

It has been way too long since I have posted anything, that is going to change.

A lot has changed since my last post. For one, it is 2 years later which means I am now 40. Given my family history along with my diabetes, I have about 10 - 15 years left, unless I change that, and that is the plan.

For the summer, I am going to be documenting my rides, my nutrition, ups, downs and everything in between.

For the last month or so I have really been staying on top of my sugars. Man, it's a ton of work, but it has been so worth it. I am also stepping up my cycling in order to stay strong and healthy.

It's June 3rd, so far I have run 1.5mi and stayed with my nutrition plan. Let's keep it rolling.


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